“Writing and reading decrease our sense of isolation. They deepen and widen and expand our sense of life: they feed the soul.”
Anne Lamott
I am dedicated to honoring the work of being human while remaining obsessed with the hope that an ongoing work-on-self and relationships is a lifestyle worth living. With my writing, I hope to explore answers for those of us who may not have received what we needed – as kids and even just this morning. I write for those of us who are currently navigating change, seeking to love better, connect more bravely, and leave behind a bold, generous legacy. I write for those of us who feel we may be standing in our own way yet deeply desire to step fully into the space we were meant to occupy in this wild world.
I hope to provide practical processes and practices for living a life that honors the whole person—body, mind, and spirit. I’m not afraid to challenge the lies we often tell ourselves, pushing all of us toward deeper self-awareness and personal growth.
May my words be an offering of guidance for those feeling stuck and yearning to embody their purpose.
May my words allow you to feel truly seen, known, and accepted.
Ultimately, may my words be an invitation to both healing and transformation.

Coming this Spring: Debut Children’s Book
“You have to write the book that wants to be written. And if the book will be too difficult for grown-ups, then you write it for children.”
Madeleine L’Engle